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Tips & Advice for Aches & Pains

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  • Your neck and shoulder pain may be the result of tension—or it may be caused by a serious disk problem. You need effective and safe measures to help relieve the pain.

    How to Fix a Stiff Neck or Shoulders

    How to Fix a Stiff Neck or Shoulders

    by Kate Swanson95

  • Life can throw us a curve ball sometimes. It’s up to us whether we want to let it keep going or hit it out of the park. Learn about my experience with this disease and how I've been able to manage it.

    When Rheumatoid Arthritis Struck With a Vengeance!

    When Rheumatoid Arthritis Struck With a Vengeance!

    by Lorelei Nettles0

  • Neuropathic pain is chronic pain that is due to injury or disease of the somatosensory nervous system.

    What Is Neuropathic Pain?

    What Is Neuropathic Pain?

    by Simon Lam4

  • Research is currently divided; the link between chronic pain and vitamin D is not yet proven. However, chronic pain sufferers who are deficient in vitamin D may benefit from supplements.

    Vitamin D Deficiency and Pain

    Vitamin D Deficiency and Pain

    by Kymberly Fergusson11

  • Learn how to manage chronic pain, with tips for your mind and your body. Actively seek to reduce your pain and stress, increase happiness and enjoy life!

    Reduce Pain Naturally

    Reduce Pain Naturally

    by Kymberly Fergusson7

  • Most people are not good at describing pain. I hope to help you learn the language to talk about your pain and symptoms with your doctor or other medical provider.

    How to Talk to Your Doctor About Pain

    How to Talk to Your Doctor About Pain

    by rmcrayne30

  • We cannot escape arthritis. However, contrar to what many people think, there are many self management strategies to get relief from arthritis pain and stiffness. Use of heat strategies, gloves and splints, exercises, and joint protection strategies are very effective.

    Strategies to Relieve Arthritis Pain

    Strategies to Relieve Arthritis Pain

    by rmcrayne7

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