Research is currently divided; the link between chronic pain and vitamin D is not yet proven. However, chronic pain sufferers who are deficient in vitamin D may benefit from supplements.
Ice is an inexpensive yet very effective treatment for pain, inflammation, and swelling. Most clients do not appreciate the importance of cold treatments.
Chronic lower back and neck pain can be quite debilitating, impacting your ability to do daily activities and work duties. Facet injections are a good option for pain that is unresponsive to therapy.
What are the usual causes of severe pain on the right side of the back, abdomen, and ribs? This article discusses several possible reasons for this kind of pain, as well as when to see the doctor.
Idiopathic pain is long-term pain with no detectable cause. However, a variety of treatments may reduce this chronic pain to a manageable level.
Learn about the causes and types of lower back pain, and about what treatments and tips you can follow to reduce your pain and find some relief.
My top 3 exercises to strengthen the neck and upper back muscles, to reduce discomfort from desk work, and other activities that require sustained downward gaze and forward use of the arms.
We cannot escape arthritis. However, contrar to what many people think, there are many self management strategies to get relief from arthritis pain and stiffness. Use of heat strategies, gloves and splints, exercises, and joint protection strategies are very effective.
In only 3 minutes a day, Movement Notation helps you cure all posture and strain related neck & shoulder pains, even headaches!
Suffering with chronic pain can lead to many psychological and emotional effects. This article is written from my own personal experience.
Temporal arteritis (TA) is a potentially deadly disorder. Hopefully, my mother's experience with it may answer questions you have about TA.
How do you tell the difference between a migraine and another kind of headache, and what should you do about it? Find out here.
We all take our feet for granted until something goes wrong. Plantar fasciitis is a common cause of foot and heel pain, but it can easily be treated. However, as always, prevention is the best treatment.
Migraines. More people struggle with them than you may think—myself included. In this article, I'll uncover some of the mysteries around migraines that have left many people frustrated with their condition. Having a better understanding can help you tackle your problems more effectively.
The AccuRelief Mini TENS System is an affordable, effective, and discreet way to manage pain. It works well for upper and lower back pain, shoulder pain, joint pain, and even menstrual pain.
Pain around the navel or belly button, especially if it persists, may be a reason to visit your doctor. Here's a list of possible causes and treatments of belly button pain.