A hunched posture not only looks bad—it is also a bad sign. If your posture looks hunched, that means your spine is hunched, as well. Learn what causes a hunched back and how to correct it.
Lumbosacral neuritis is a term that is used to describe the irritation of the several nerves that line the vertebrae or spinal column, particularly in the lower back of the person being diagnosed.
Chronic back pain, stiff neck, frozen shoulders, and all posture-related pains can be prevented and cured with simple gravity inversion.
Proper posture is not the only reason why reversal of cervical or lumbar lordosis is necessary. There are many important reasons to correct poor back and neck posture; this article provides the details.
Cervical osteoarthritis can be very painful. It can cause symptoms such as headaches and migraines, but it is often misdiagnosed. Learn about the causes, symptoms, and treatments for this condition.
Low back pain is one of the most common and debilitating conditions faced by millions each day. A few simple stretches and strengthening exercises may be an effective remedy.