Do You Forget Faces Easily? You Might Have Prosopagnosia

Updated on November 1, 2017
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Glenn Stok is skilled at studying what doctors don't always share. His articles are based on his own experience and his systematic research.

Do you have trouble recognizing someone you just met a week earlier for the first time?

Did you ever meet someone who didn’t seem to recognize you, even though you just met recently?

This is a condition known as Prosopagnosia, also known as Face Blindness. It's a neurological cognitive disorder that causes the inability to recognize faces. It is reported to affect 2.5% of the U.S. population.1

I have always had a problem remembering people's faces after meeting them the first time. All my life I thought this was normal, but I always wondered how others did so well with recognizing other people they hardly knew.

After researching the condition, I learned that I have a minor case of it myself. This article, and my story, may help you understand it better—and even learn how to deal with it.


My Experience with Face Blindness

When I talk with someone I had met for the first time, at a party for instance, I'm great at conversation. I always maintain eye contact and I notice their expression. I can tell if they are interested in the conversation or not. I’m totally aware of this. However, I’m missing something important—the detailed features of their face.

It's clear that I've been paying close attention to their face. I even remember the colors of their eyes most of the time. However, none of this helps me recognize the person the next time I see them.

There Are Different Degrees of Face Blindness

While discussing Prosopagnosia with one of my friends, he told me, “When my wife introduces me to a lot of people who she knows, I don't always remember their faces or who they are if I run into them a month or so later.”

He probably has a minor case of it.

Most people will be able to meet a bunch of people and know they had met them once before when they see them again. They just may not remember their names. They may not remember where they met, but they will know that they saw that face before. I envy that.

In my case, I need to meet someone two or three times. By then, things about their face get registered in my mind and I don’t have any more problems. However, prior to that things can be a little embarrassing.

Some people with severe cases of Prosopagnosia never recognize others, even close friends. There are reports of people who don’t recognize their own husband or wife. That's an extreme case of it.

Many people with prosopagnosia have trouble following the movie plots because they can’t keep track of certain characters who may look alike.

Does Anyone Have Totally Normal Recognition?

I remember when I was a child, I had teachers in school that would somehow know every student right from the start. If they ran into any one of us in the hallway, they knew us by name, even after the first day of school! So I know it’s possible to have zero problems with face recognition.

Even cops need to be able to recognize people even if they just got a glimpse of them.

Oh, I would be terrible in a line up! I would probably let the thief off the hook and not even know it.

Prosopagnosia Can Be Embarrassing

A friend shared a personal story with me:

“When we moved into our new home, we invited our neighbors, a young couple, over for dinner. A week later I ran into the wife in a grocery store. She said hello to me, but I guess she noticed my expression and said, ‘You don’t know who I am. Do you?’ I admitted that I couldn’t remember, thinking she must have been someone I knew ages ago. But then she exclaimed, ‘My husband and I ate over your house with you last week!’ Wow! That was embarrassing.”

She later told me that her husband is more accepting of her now, since he finally understands what’s causing these situations. She said that kind of thing happens to her every once in a while.

Can People Compensate for Prosopagnosia?

Another friend asked me: "Are you able to compensate for that to minimize the effects of face blindness?"

I developed a trick I’ve used throughout my life, even before I knew I had Prosopagnosia–or knew what it was.

My trick was simply to act friendly with everyone, if I knew him or her­–or not. There are two results from these cases:

  1. The people who I already had met would never be the wiser. The only issue was that I don’t reference them by name. Nevertheless, the friendliness I put forth overpowered that.
  2. The people who I don’t know and never met will simply think of me as a very sociable and approachable person. That works. At least it never caused a problem.

How My Dad Compensated for It

I remember something my father did. He was a medical doctor. He always said hello to every stranger he passed in public. As a child, I found this a little embarrassing; I didn’t know any better at the time.

When I discovered Prosopagnosia in my studies later in life, it gave me a full understanding and appreciation for what my father was going through. It was his way of dealing with it.

It was a worthwhile way to avoid the embarrassment of not showing recognition of a patient of his. So just saying hello to everyone solved the problem. That works. I wish he were alive today so I could share my appreciation of the condition with him. I wonder if he knew what it was in those days.

“Selective inabilities to recognize faces were documented as early as the 19th century, and included case studies by Hughlings Jackson and Charcot. However, it was not named until the term prosopagnosia was first used in 1947 by Joachim Bodamer, a German neurologist.”

— Wikipedia

Noticing Non-facial Features Can Help Override Prosopagnosia

I sometimes compensate by noticing other features not related to the face.

Outstanding features help to deal with it. If someone has a feature that stands out dramatically, I'll put that in a special memory cell, so to say, that helps me recall who that person is when I see them again. However, it needs to be a unique attribute.

For example, I once met a very tall, thin, woman at a wedding party. I could look straight at her eyes without looking down while chatting. That’s something I can’t forget and that’s all I need in order to know who she is when I see her again.

Prosopagnosia Can be Inherited or Caused by Injury

Prosopagnosia can be caused by brain injury, damaging the brain’s cognitive ability to visualize faces and connect them with memories.

However, it can also be inherited, which is known as Congenital Prosopagnosia. In that case, one would have a variation of the oxytocin receptor gene (OXTR), which can be detected with a DNA test kit (you provide a saliva sample and mail it to the lab).

I found I have that gene variation, and my sister does too. I assume our father had it also, based on how he compensated for it—as I mentioned earlier.

How Many People Have Congenital Prosopagnosia?

In addition to the 2.5% I quoted from Wikipedia at the beginning of this article, Harvard University and University College London created a diagnostic test for prosopagnosia that determined many more people might be burdened by it than previously thought.2

I think it's much greater 2.5%, because now that I'm telling people I have this condition, many of them admit to me that they have some form of it too.

They tell me they never understood what their problem was until I brought this up. They thought they were just not paying enough attention or that something was wrong with them, but they didn't ever question it with anyone.

What about you?

Do you think you have Prosopagnosia?

See results

Interview With a Face Blind Neurologist

In the following video, Dr. Sanjay Gupta interviews Dr. Sacks on CNN. He is a neurologist who has Prosopagnosia. He describes how he deals with it.

He has it much worse than I do. When I listen to him describe his face blindness, I realize how lucky I am, because mine is of minimal consequence. Once I meet someone two or three times, I get to know them and I no longer have trouble picking them out in a crowd.

Many friends, who tell me they have been aware of a similar problem, also have just a minor case of it. They can live with it, as I do, with hardly any negative issues.

It’s only those people with severe cases that struggle with it. However, as you can see from this video, it doesn’t stop one from achieving much success in life. We simply have to find a work-around to compensate for it.


1. Prosopagnosia | Wikipedia

2. Steve Bradt. (June 1, 2006). “Face-blindness disorder may not be so rare”. Harvard Gazette

© 2017 Glenn Stok


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    • jo miller profile image

      Jo Miller 5 months ago from Tennessee

      Glad to see a name put to this. I've always said I have trouble remembering faces.

    • Blond Logic profile image

      Mary Wickison 5 months ago from Brazil

      I didn't know this existed, how interesting. It must be difficult to live with this, but it sounds like you have coping mechanisms in place.

      I think putting a name to it helps, and makes it easier to find information about it.

    • NateB11 profile image

      Nathan Bernardo 5 months ago from California, United States of America

      Strangely, I've thought about that, especially since my mother has dementia.

    • Glenn Stok profile image

      Glenn Stok 5 months ago from Long Island, NY

      Nathan Bernardo - Forgetting names is not related to Prosopagnosia, but it has many other causes such as dementia and alzheimer's. You may be too young for either of those but you should have a doctor check you out if you have any concerns about your forgetfulness, especially if you're noticing a rapid change.

    • NateB11 profile image

      Nathan Bernardo 5 months ago from California, United States of America

      Interesting subject. Reading this led me to wonder if environmental factors other than injury could lead to this condition; for instance, extreme isolation or trauma. This question came to me because lately I've had more trouble recalling names, which was not a problem for me before, but I kind of blame it on my being isolated quite a bit for about 7 years taking care of my aging mother with dementia (I'm no longer taking care of her and edging back into society currently).

    • Glenn Stok profile image

      Glenn Stok 5 months ago from Long Island, NY

      Dora - You brought up a very interesting point. When people don't seem to know us, we can be understanding of the possible reason for it, and not take it personally. They might just have face blindness.

    • MsDora profile image

      Dora Weithers 5 months ago from The Caribbean

      Wow! I don't remember hearing this word before, let alone what it means. Thanks for the education. We are never sure why someone we met recently acts as though he or she has never seen us.

    • PrncsMagz17 profile image

      Princess 5 months ago from PH

      i feel different like i know who that is, but is that really him/her? anyways, nice knowing this stuff!

    • Glenn Stok profile image

      Glenn Stok 5 months ago from Long Island, NY

      MizBejabbers - Exactly. That's how I compensate for it too. When there is enough variety in a persons features, it makes it easier.

    • MizBejabbers profile image

      MizBejabbers 5 months ago

      Thanks for sharing this in an article. It explains a lot. All my life I've heard people say, I can remember your face, but I can't remember your name. I always knew that I was just the opposite. I never forgot a name, but I had trouble remembering faces, especially if they were out of context or sometimes if they were of another race. Like some of the others, I have problem telling similar looking people apart, especially characters on TV. I love it when they have a variety of looks, like race, hair color, size and shape.

    • Glenn Stok profile image

      Glenn Stok 5 months ago from Long Island, NY

      Eugene - I had read Oliver Sacks book many years ago. I was thinking of mentioning it in the article, but it's an extreme case, so I left it out.

      As for remembering names, that is a completely different thing, not related to face blindness.

    • eugbug profile image

      Eugene Brennan 5 months ago from Ireland

      I think Oliver Sacks may have covered this as one of the case studies in "The Man Who Mistook His Wife For a Hat"? It's about 20 years since I read the book, but it sounds familiar.

    • eugbug profile image

      Eugene Brennan 5 months ago from Ireland

      I often have problems recognising people out of context or when they are wearing different to normal clothes. Usually it's when they have a non-distinctive "plain" face. I'm terrible as regards remembering people's names. If someone who I know greets me in the street, it can take me a couple of seconds to try and resurrect the name. After a year in secondary school, I still didn't know all the names of the people in my class.

    • FlourishAnyway profile image

      FlourishAnyway 5 months ago from USA

      Names are my problem. Faces and anything I've seen I can recall in a snap. (For this reason I've always preferred reading something to having it explained.). I found your account very interesting and like the ways you mentioned that you and your dad adapted to it. I imagine having this condition might impact one's career choice -- for example, for a police office, clergyman, or psychologist it would be much more challenging professionally if you didn't recognize people you'd met.

    • Glenn Stok profile image

      Glenn Stok 5 months ago from Long Island, NY

      Thanks for sharing that Sherry. Please put that vote in the survey too, so it's included in the statistics.

    • Sherry Hewins profile image

      Sherry Hewins 5 months ago from Sierra Foothills, CA

      I think I have a very slight case of this. I usually recognize faces I have seen before (putting a name to them is a different story.) However, I often confuse two people I have met before who have similar features.