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Injuries: Tips & Advice

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  • Read about knee pain, especially from a torn meniscus. Treatment options, tips, knee surgery info, and medical videos are included.

    Torn Meniscus: My Experience

    Torn Meniscus: My Experience

    by Holle Abee17

  • Crutches are difficult to use for long periods. Underarm crutches dig into your body and cause you to compensate with bad posture. This article details more comfortable alternatives to crutches.

    Mobility Options: Alternatives to Crutches

    Mobility Options: Alternatives to Crutches

    by Geoff0

  • What are damaged vocal cords and how do they happen? Find out why artists like Adele have to take a break from singing due to fried vocal cords and how to prevent them.

    What Does it Mean to Have Damaged Vocal Cords?

    What Does it Mean to Have Damaged Vocal Cords?

    by Kierstin Gunsberg7

  • A plaster cast encases some part of the wearer's body and causes all sorts of unanticipated results. Here are some tips to make your experience somewhat easier.

    What It's Like to Wear a Cast

    What It's Like to Wear a Cast

    by Jaye Denman58

  • A guide to returning to running after a broken leg. Bone fractures can cause havoc with a racing season, but recovery must be the priority for any runner.

    Getting Back to Running After a Broken Leg

    Getting Back to Running After a Broken Leg

    by Liam Hallam9

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