Electronic cigarette, e-cig, and vapor cigarette are common names for a personal vaporizer that allows one to smoke without the health hazards of regular cigarettes.
Going through addiction recovery is one of the biggest challenges—and accomplishments—in life. Music has helped me get through some of those difficult times.
Stop Nicotine and Quit (SNAQ) is a chemical-free, simple plan to achieve a smoke-free life. Wean yourself, panic-free, from nicotine over a course of time that is comfortable for you.
This is a detailed plan how to quit smoking without using any drugs. The plan has been quite successful.
I finally did it. I gave up cigarettes after years of smoking, and I feel incredible. In this article I discuss what happens to your body after you quit smoking.
Workaholics' lives are out of balance because they spend most of their time working, or thinking about work. This work focus could affect their physical and emotional health and relationships.
Have you ever wondered if you might be an alcoholic? Learn about some of the signs that indicate you may have a problem.
The disease of alcoholism is baffling (actually, it's cunning, baffling and powerful). To the outside observer, the drinker's self-destructive behavior makes no sense. To the drinker him/herself, it doesn't make much sense, either. Perhaps as...
A small question about Carrie Fisher's death leads to a larger conversation about addiction—and whether it's possible to ever fully recover.
This article explores some of the reasons behind addictions to nicotine, food, and alcohol, as well as the potential to overcome and recover from their control.
Trying to understand an alcoholic is an impossible task for most non-alcoholics. I used to be an alcoholic, and in this article I will attempt to take you inside the mind of someone who is dependent.
A successful recovery requires mindfulness, dedication, determination, consistency, and motivation. Managing addiction recovery is not an easy task, no matter how long you've been in recovery.
For many of us, admitting that there is a substance abuse problem leads to fear, shame, and embarrassment. A willingness to break through the denial, however, can lead to live-saving perspectives.
“A principle is not merely a fundamental truth, but principles must serve as the very first source of every decision we make along the road to success.” ― Richie Norton
What can you say to a recovering addict who is craving the substance of their addiction? I was addicted to crack cocaine for 12 years. These are the words that helped me through my recovery.
Whether you're an adult or still a child, being the kid of an alcoholic really sucks because you try so hard to pretend like everything's normal, when it REALLY isn't.
Smoking affects older and younger smokers in different ways, and the two groups may think differently about quitting smoking. But the ultimate effect is the same. Smoking kills.
Prior to 1995, I thought I would be hooked on cigarettes until the end of my life. This article is the story of how I miraculously quit smoking.
Discusses imaging techniques determining causal factors of addiction, as well as a study showing that signs of cravings are apparent for days, and possibly even weeks or months, after death.
Television addiction is a real thing. When you think of all the time you spend in front of a flashing tube instead of living, you need to ask yourself if you're living or just watching things.
What's the difference between an alcoholic and a heavy drinker? Can you really stop any time you want ? Have you crossed the line from social drinking to alcoholism? A simple test can tell you...
Quitting smoking is just the beginning. Staying quit is much harder. Here are the tips and tricks that helped me stay off cigarettes and quit smoking permanently. I hope they will help you, too.
Did you know that it's possible to get addicted to nasal sprays? Unfortunately, I learned this the hard way. This is what I did to break my dependence.
We live in a 24/7 society. Shutting it down in time to get 7 or 8 hours of sleep a night is almost impossible. Alarmingly, more and more people are turning to drugs to help them sleep.
Gambling addiction is one of the hardest problems to stop. It can be an all-consuming behavior that can result in some very bad consequences. Here are ten ways to stop gambling forever.
Information regarding heroin, including how it affects the body, addiction, overdosing, and treatment options.
The stigma surrounding methadone as treatment for opiate addiction is strong. This article seeks to dispel some of the myths related to MMT, which I successfully used to conquer my heroin addiction.
I believe it is common knowledge that being an addict can be a long difficult road, but people rarely talk about what it is like to love and/or live with someone who is an addict.
If you are here because you plan on quitting, I can't stress enough how great you will feel once you've finally given up cigarettes. Quitting smoking was the very best thing I've done for myself.
Are drugs, alcohol, or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? Stop beating yourself up. You are not a failure. You're an addict.
Like any drug, alcohol is dangerous to the abuser's body, brain, and nervous system. In order to repair the damage, it is important to understand the effects of alcohol abuse.
Following the completion of a rehabilitation program for drug and alcohol addiction, there are some basic requirements to ensure successful recovery.
Do you think you may have an addiction problem? Are you seeking help? This is the story of how I learned I had a problem with alcohol. I hope my words will help others considering treatment.
Studies show that it may take several attempts to successfully kick the smoking habit. For one person it may take only 5 quits to succeed; for another, it may take 10. For me, it was more than that.
The American Society of Addiction Medicine reports a nationwide increase in opiate addiction and overdoses. Is addiction a disease or a choice? Some would argue that it is a "disease of choice."
Unfortunately when you quit smoking experiencing some smoking withdrawal symptoms is common. The side effects of quitting smoking can be diverse. After quitting smoking not everyone is affected by smoking withdrawal symptoms and side effects to the...
Find out the cold, hard truth on how to quit smoking. Over the years, I tried to quit many times—but nothing ever worked. This is the technique I used to kick the habit for good.
If there is an opposite of addiction, it might be mindfulness. While addiction often involves running from feelings and numbing pain, mindfulness involves learning to stay with and accept pain and discomfort. Practicing mindfulness skills during treatment can help maintain sobriety beyond treatment.
Do you have a loved one who is an alcoholic? Understand the nature of alcoholism, as well as your codependent role. I write from personal experience, having lived both sides of the equation.
Although you may have the best intentions and mean well, enabling an addict actually contributes to their addiction. Learn the warning signs of enabling behavior and how to break the toxic cycle.
Learn how to stop drinking alcohol for a month, regain control of your consumption, and improve your well-being.
Labeling those with addictions can dehumanize them. The term "addict"suggests everything about the person results from the addiction, whereas "person with an addiction" puts the person first.
What a lot of people don't want to talk about, and what your doctor won't tell you. Xanax addiction is serious, and so are the withdrawal symptoms. Here I share my experience.
So you want to stop smoking reefer, eh? It may seem like it's too hard, but I'm here to say you can do it. I successfully quit myself, and here I will share the strategies that worked for me.
Are Spice and K2 safe alternatives to marijuana? Read on to find out the possible dangers of synthetic marijuana.
Quitting smoking cold turkey is tough, but you can maximize your chance of success by planning ahead.
I was finally motivated to quit smoking not because of health concerns but because of sheer vanity and self-interest. Here are five good reasons to quit that you may not have considered.
What does a gambling addict look like? Read about the worst stereotypes of people with gambling disorder and addiction.
For a long time, methadone detox/maintenance coupled with Narcotics Anonymous meetings was the only way to treat drug abuse long-term on an outpatient basis. A discussion of suboxone and subutex.
What are the 10 commandments that prevent gambling addiction? Explore what an addict should and shouldn't do to promote rehab and recovery.
When you have an alcoholic in your life who is trying to stay sober, the holidays can be a real minefield of potential disasters.
An in-depth look at the label of sex addiction and the impact this diagnosis has for the partner in a relationship with a sex addict.
What are the signs and symptoms of a gambling addiction? Learn how to recognize if someone you know might have a problem.
This is my story of codeine addiction and withdrawal. What is it like to live with codeine addiction? How long does withdrawal take?
The seven deadly sins and gambling go together perfectly. Learn how gambling addiction progresses through each of the 7 stages of sin.