Feeling sad on or around your birthday? You're not alone - birthday depression is more common than you might think. Read on for ideas on how to get past the blues.
Disturbing thoughts can be a major problem for those who suffer with anxiety disorders. Why do you get them and how can you deal with them?
A severe anxiety problem or bout of depression can produce many odd symptoms. Depersonalization and derealization are two of the worst symptoms a sufferer may encounter. These states can feel very frightening and hard...
For alleviating anxiety and feelings of depersonalization: Supplements, prescription medication, relaxation techniques, and many more tools that help in attenuating anxiety and regaining balance.
Many people suffer from anxiety disorders. I will show you how to treat General Anxiety Disorder using natural, alternative methods.
What happens when stress builds to gigantic proportions? What happens when stress converts itself into a physical manifestation?
How can you cope with swallowing problems when you have a chronic anxiety problem?
Why does my face turn red at the most inopportune times? Is there any way I can stop, or am I doomed to spend the rest of my life hearing, "Oh, she's blushing?"
A night of heavy drinking can often lead to an overwhelming sensation of temporary depression the morning after. Here I explore this phenomenon and offer advice for treatment and prevention thereof.
Living with and being supportive of a person with PTSD can be one of the most difficult things you will ever experience. My ex-girlfriend can attest to that. I suffer combat-related, delayed-onset PTSD based on my 1989...