This article discusses the three water health hazards that Westerners contend with every day: Chlorine in shower water, leachates in bottled water, and waterborne diseases from treated water sources.
Swimming while on your period is easier than you may think. Learn about the different ways you can go swimming when it's that time of the month!
Often our embarrassment of being seen naked keeps us from participating in events that we would otherwise enjoy. Here are my tips for how to handle public showers.
About 1 in 3 US citizens are providing care for an older adult. Facts, tips and methods to cope with difficulties are discussed. Caregiver burnout symptoms are reviewed, as is coping with the difficulties of caring for a loved one.