Learn the benefits of keeping your body in an alkaline state.By primarily eating foods that are alkaline forming you can improve your health. Take a minute to review the list of foods that are alkaline and acidic forming.
Rewarding yourself can be a great way to gain the motivation to make healthy changes in your life. This article provides a comprehensive list of ways to reward yourself.
Natural vasodilators. The nitrates and minerals in certain foods lower blood pressure. The foods that show the most effective results are high in potassium, magnesium, nitrates and calcium. Read for a food list of foods that naturally reduce hypertension.
I have compiled a list of creative ways to cure those pesky hiccups. Who knows, maybe the practical or not-so-practical true cure lies somewhere in this list...